be well. teach well. believes that self-care is the key to effective and enduring leadership in school settings. We provide workshops and training to bring yoga, mindfulness, self-care, and stress reduction techniques to teachers, school leaders, and students. By helping these caretakers practice self-care strategies, we hope to keep our best leaders and teachers in the schools and classrooms that need them the most.

be well. teach well. is based out of Houston, TX.